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Learn the Bend Dance Technique with Xkeemo
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TikToktherealxkeemo
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TikTokclaudiadeanworld
Side bends correction🍁 Too often our shoulder drops forward while doing the side bends in dancing. Getting good alignment comes with flexibility on the sides and the waist. Practise these exercises regularly to improve your side bends! Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bharatanatyam #araimandi #learndanceandstayfit #learndanceonli
1:26
Side bends correction🍁 Too often our shoulder drops forward while doing the side bends in dancing. Getting good alignment comes with flexibility on the sides and the waist. Practise these exercises regularly to improve your side bends! Learn Bharatanatyam with Mindfulness @nritya_nivedya . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bharatanatyam #araimandi #learndanceandstayfit #learndanceonli
25.2K viewsJun 8, 2024
FacebookNivedya School of Dance
The Bends - The Belting Bronco -Episode Eight
19:52
The Bends - The Belting Bronco -Episode Eight
107.5K views4 months ago
YouTubeZach Bryan
Controlling the side bends✔️ Too often the side bends in adavus like Tha thai tha ha become very shabby because we lack the understanding of how the natam(side bend) should come. The bending needs to come from the waist up for the araimandi to remain unaffected, otherwise as the hip pushes out the sthana changes to something more like vaishnava. Learn Bharatanatyam with mindfulness @nritya_nivedya . . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagr
1:21
Controlling the side bends✔️ Too often the side bends in adavus like Tha thai tha ha become very shabby because we lack the understanding of how the natam(side bend) should come. The bending needs to come from the waist up for the araimandi to remain unaffected, otherwise as the hip pushes out the sthana changes to something more like vaishnava. Learn Bharatanatyam with mindfulness @nritya_nivedya . . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagr
23.9K viewsJul 17, 2024
FacebookNivedya School of Dance
Bend (Bonus) TikTok Dance Trend Edit #shorts
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YouTubeWait Hold On
Send help 😂 #benddance #bend #tutorialneeded | leg bend
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