How to Master the Tyrolean Traverse – Spartan Race Ready
0:44
How to Master the Tyrolean Traverse – Spartan Race Ready
1.5K views1 month ago
YouTubeGRIT Obstacle Training
Spry Training System on Instagram: "Using the Tyrolean Traverse technique for a river crossing. #bridgecrossing Whilst cossing a "full regain" during a Tyrolean traverse over water, where they must start from a hanging position and return to being on top of the rope, relying only on strength and skill. Immense strength, coordination, and technique to move, especially when suspended over high-consequence areas. #rivercrossing #tyroleantraverse"
2:27
Spry Training System on Instagram: "Using the Tyrolean Traverse technique for a river crossing. #bridgecrossing Whilst cossing a "full regain" during a Tyrolean traverse over water, where they must start from a hanging position and return to being on top of the rope, relying only on strength and skill. Immense strength, coordination, and technique to move, especially when suspended over high-consequence areas. #rivercrossing #tyroleantraverse"
83.2K views4 months ago
Instagramsprytraining
Tyrolean Traverse is a classic alpinist and military challenge, with a few different techniques for getting across. Correct use of the feet as an anchor is crucial to keep from falling off. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM | Spartan
0:11
Tyrolean Traverse is a classic alpinist and military challenge, with a few different techniques for getting across. Correct use of the feet as an anchor is crucial to keep from falling off. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM | Spartan
14.8K views9 months ago
FacebookSpartan
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How to do a Spartan Race Tyrolean Traverse
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