Here's two direct back exercises that you can do to thicken up the muscles of your UPPER BACK AND TRAPS. | ATHLEAN-X
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7 Best Dumbbell Back Exercises | ATHLEAN-X
7 Best Dumbbell Back Exercises | ATHLEAN-X
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🏋️‍♂️ Ready to Gain Strength That Actually Matters? If your body feel…
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462 reactions · 39 shares | Build your body with science - Not gimmicks or shortcuts. ATHLEAN-X Training Programs give you the exact sets, reps, and workouts needed to achieve your goals. | ATHLEAN-X | Facebook
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