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I AM Yoga Nidra For Recovery, Addiction And Healing: Guided Meditation - NSDR (Non-Sleep Deep Rest)
Yoga Nidra or "Yogic Sleep" is a powerful guided meditation that takes you beyond the mind into the healing flow of prana. In This special session Colette one of the Yoga Nidra Instructors at the Amrit Yoga Institute takes you on a special journey. Yoga nidra cultivates neuroplasticity, a neurological process which enables the conscious part of ...
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