2020 Ms Olympia Andrea Shaw shares her training tips and secrets with Alina Popa! 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New episodes released every Friday 3pm PST | 6pm EST. Like, Share & Subscribe! 🌐 www.wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #FFF #FemmeFlexFriday #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique #FemaleBodybuilding #GirlsWhoLift #GirlsWithMuscles #Biceps #BodybuildingMotivati
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2020 Ms Olympia Andrea Shaw shares her training tips and secrets with Alina Popa! 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New episodes released every Friday 3pm PST | 6pm EST. Like, Share & Subscribe! 🌐 www.wingsofstrength.net/video/femme-flex-friday/?videos=show __________ #FFF #FemmeFlexFriday #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #FitnessMotivation #Bodybuilding #WomensPhysique #FemaleBodybuilding #GirlsWhoLift #GirlsWithMuscles #Biceps #BodybuildingMotivati
700 viewsApr 20, 2021
FacebookMuscle & Fitness Hers
Whatever you need to do today for your fitness, 💪🏾 GET IT DONE. 🫵🏾 YOU CAN DO IT! 🥳 …..and be sure to appreciate what your body CAN do. 🙏🏾 Back and shoulders for this workout to free up another day to train legs. Which adds up to a total of 3 days for legs per week for a little while. 💎 iammutant.com (AndreaS20)💎 protan.com (MsOlympia)💎 squeezmeskinny.com (PrettyMuscle) | Andrea Shaw
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Whatever you need to do today for your fitness, 💪🏾 GET IT DONE. 🫵🏾 YOU CAN DO IT! 🥳 …..and be sure to appreciate what your body CAN do. 🙏🏾 Back and shoulders for this workout to free up another day to train legs. Which adds up to a total of 3 days for legs per week for a little while. 💎 iammutant.com (AndreaS20)💎 protan.com (MsOlympia)💎 squeezmeskinny.com (PrettyMuscle) | Andrea Shaw
3.9K views5 months ago
FacebookAndrea Shaw
Very simple but heavier lifting today being 6 weeks post show. Just in time for adding more calories at Thanksgiving 😜. Todays workout: Leg Press - 2 warm up sets, 6 working sets Leg Extensions - 4 sets of 20 Seated Leg Curls - 4 sets of 20 Lying leg raises- 4 sets of 20 💎 iammutant.com (AndreaS20) 💎 protan.com (MsOlympia) 💎 squeezmeskinny.com (PrettyMuscle) | Andrea Shaw
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Very simple but heavier lifting today being 6 weeks post show. Just in time for adding more calories at Thanksgiving 😜. Todays workout: Leg Press - 2 warm up sets, 6 working sets Leg Extensions - 4 sets of 20 Seated Leg Curls - 4 sets of 20 Lying leg raises- 4 sets of 20 💎 iammutant.com (AndreaS20) 💎 protan.com (MsOlympia) 💎 squeezmeskinny.com (PrettyMuscle) | Andrea Shaw
924 views5 months ago
FacebookAndrea Shaw
Some of my favorite finishing moves on chest and shoulder day. The most challenging is the isolated 1 arm flys 😮‍💨. If it doesn’t challenge you it won’t change you! Happy 😃 hump day folks! 💪🏾🥳🙌🏾 💖 💎 iammutant.com (AndreaS) 💎 protan.com (MsOlympia) 💎 squeezmeskinny.com (PrettyMuscle) | Andrea Shaw
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Some of my favorite finishing moves on chest and shoulder day. The most challenging is the isolated 1 arm flys 😮‍💨. If it doesn’t challenge you it won’t change you! Happy 😃 hump day folks! 💪🏾🥳🙌🏾 💖 💎 iammutant.com (AndreaS) 💎 protan.com (MsOlympia) 💎 squeezmeskinny.com (PrettyMuscle) | Andrea Shaw
10.6K views5 months ago
FacebookAndrea Shaw
2x Miss Olympia Andrea Shaw’s #1 front delt exercise using the smith machine! | MUTANT 💪🏽
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2x Miss Olympia Andrea Shaw’s #1 front delt exercise using the smith machine! | MUTANT 💪🏽
8.1K viewsJun 22, 2022
YouTubeMUTANT TV
In this clip from Season 4, Episode 2 of MD Global Muscle, new Ms. Olympia champion Andrea Shaw talks about the experience of winning the top title in women’s bodybuilding on her first attempt. @mdglobalmuscle @giles_tiger Catch the Audio version on Apple Podcasts, Soundcloud & Pandora See the full episode here: https://youtu.be/t3w7LGpF_fE #MuscularDevelopment #bodybuilding #MDGlobalMuscle #Olympia2020 Get MD Merch! https://teespring.com/stores/official-md-stuff FOLLOW MUSCULAR DEVELOPMENT ON:
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In this clip from Season 4, Episode 2 of MD Global Muscle, new Ms. Olympia champion Andrea Shaw talks about the experience of winning the top title in women’s bodybuilding on her first attempt. @mdglobalmuscle @giles_tiger Catch the Audio version on Apple Podcasts, Soundcloud & Pandora See the full episode here: https://youtu.be/t3w7LGpF_fE #MuscularDevelopment #bodybuilding #MDGlobalMuscle #Olympia2020 Get MD Merch! https://teespring.com/stores/official-md-stuff FOLLOW MUSCULAR DEVELOPMENT ON:
572 viewsJan 15, 2021
FacebookOfficial Muscular Development Magazine
The journey to the top ain’t for the weak, but 3x Ms. Olympia Champ Andrea Shaw’s already conquered it. 🏅Now she’s training for her 4th title with a DEVASTATING pull day at the OG Powerhouse Gym in Highland Park. 💪🔥 Watch her own the iron! #MutantNation #LeaveHumanityBehind #MsOlympia #AndreaShaw #FemaleBodybuilding | Mutant
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The journey to the top ain’t for the weak, but 3x Ms. Olympia Champ Andrea Shaw’s already conquered it. 🏅Now she’s training for her 4th title with a DEVASTATING pull day at the OG Powerhouse Gym in Highland Park. 💪🔥 Watch her own the iron! #MutantNation #LeaveHumanityBehind #MsOlympia #AndreaShaw #FemaleBodybuilding | Mutant
596 viewsSep 5, 2023
FacebookMutant
17:01
Full Back and Biceps Workout w/ Ms O Andrea Shaw, Terrence Ruffin and Hypertrophy Coach Joe Bennett
30.1K viewsFeb 3, 2023
YouTubeHypertrophy Coach
0:31
MS OLYMPIA ANDREA SHAW | MUSCULAR WOMEN | WOMEN WITH HUGE BICEPS
747 viewsJan 3, 2023
YouTubeGYMhoodies
5:46
BACK DAY WORKOUT with 2x Ms Olympia Andrea Shaw | MUTANT
39.2K viewsNov 22, 2022
YouTubeMUTANT TV
0:54
Andrea Shaw: Embracing Strength and Empowerment
16.2K viewsFeb 20, 2025
TikTok.muscleworldx
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2x Ms Olympia Andrea Shaw gives her advice on how to ensure your muscles pop from every angle! 💪💥 Hint: it’s all in how you structure your workouts! 🏋️ #BodybuildingMotivation #TrainingTips #GymTok
37.9K viewsDec 9, 2022
TikTokmutantnation
2:57
Andrea Shaw – The Queen of Modern Bodybuilding | Unstoppable Power 👑💪
4.4K views2 months ago
YouTubeHeavyweight Motivation
15:02
Ms. Olympia IFBB Pro Andrea Shaw Chest And Back Training Olympia Prep
71.3K viewsJun 11, 2021
YouTubejeffsymi
1:10
Andrea Shaw: Female Bodybuilder with Massive Muscles
47.4K viewsApr 23, 2023
TikTokmusclesonmuscles
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Andrea Shaw working out 😍#muscle #women
4.4K views9 months ago
YouTubeDaily Muscular Women
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Road to Glory: Olympia 2025 - Andrea Shaw - Ep 3 | Workout & Recovery
4.1K views8 months ago
YouTubeMUTANT TV
12:52
Back Day With My Team & Training Mindset
9.5K views1 month ago
YouTubeAndrea Shaw
2:50
The perfect capped shoulder workout with 2x Ms Olympia Andrea Shaw!🏋🏽‍♀️ | MUTANT
15.2K viewsSep 8, 2022
YouTubeMUTANT TV
26:31
I trained with 4x Olympia Andrea Shaw - Full Leg Workout
9.5K viewsNov 30, 2023
YouTubeEiren Gauley
10:44
Andrea Shaw's GLUTES & DELTS WORKOUT is Total Muscle Destruction!💥💀 | MUTANT
18.7K viewsMay 30, 2023
YouTubeMUTANT TV
20:50
Road To Glory: Olympia 2024 - Andrea Shaw - Ep 3 | Workout & Recovery
16.3K viewsOct 8, 2024
YouTubeMUTANT TV
20:01
MADHOUSE GYM ATL X ANDREA SHAW | LABYRINTH of LEG EQUIP | Gym Ventures |
2.3K viewsApr 26, 2025
YouTubeMEATHEADz_Network
8:19
THE MUTANT GIRL | ANDREA SHAW | BODYBUILDING MOTIVATION 2025
5.1K viewsJan 30, 2025
YouTubeBodybuilding Motivation and Pro Tips
14:54
Intense leg workout w/ Andrea Shaw & Shelby Guillaume | MUTANT
26.8K viewsJan 10, 2023
YouTubeMUTANT TV
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Ms. Olympia Andrea Shaw's BRUTAL Home Gym Leg Workout | MUTANT
38.6K viewsOct 4, 2023
YouTubeMUTANT TV
Ms. Olympia 2024: Celebrating Female Bodybuilding Champions
157.5K viewsOct 12, 2024
TikTokblackmore.media
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Andrea Shaw | American Women's Bodybuilder | Ms.Olympia 2025 Champion | #youtubevideo ,
850 views4 weeks ago
YouTubeAHJ Official
5:19
FBBC | FIBO 2023 | 3 times #msolympia Andrea Shaw at the #FIBO2023
4.4K viewsApr 17, 2023
YouTubeFemale Bodybuilding Channel
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Andrea Shaw AKA Mz Pretty Muscle Ms Olympia 20 & 21 at Arnold Sports Festival #ArnoldClassic2022
9.3K viewsMar 7, 2022
YouTubeHEAR Our City Media
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