So many people come to me saying, “I know I need omega-3s, but I just can’t handle fish oil.” And I completely understand—the aftertaste alone is enough to make anyone stop taking it! 🙅‍♀️ The good news? You don’t have to rely on fish oil for your essential omegas. My go-to solution is Omega Lignan Flax Oil—a plant-based alternative that delivers powerful benefits without the fishy taste. Here’s why I recommend it so often: ✨ Hormone Helper: Lignans, the special compounds in flax seed hulls, ge
So many people come to me saying, “I know I need omega-3s, but I jus…
369 views1 month ago
FacebookAnn Louise Gittleman
There are so many digestive products out there that claim to do different things — and UNI KEY alone has three! But together, they cover just about all the bases when it comes to healthy digestion. Let me break them down for you: 🌿 Bile Builder gives your liver and gallbladder the support they need to break down fats — a must if you’ve had your gallbladder removed. 🔥 HCL 2 helps your stomach make the acid it needs to digest protein and absorb minerals (no more “brick in the belly” feeling). 💧
There are so many digestive products out there that claim to d…
233 views2 weeks ago
FacebookAnn Louise Gittleman
From wheelchair-bound at 18 to over a decade in full remission—this is the incredible story of Lauren Vaknine. Diagnosed with juvenile rheumatoid arthritis before her 2nd birthday, Lauren refused to accept a lifetime of limitation. Instead, she embraced natural healing, nutrient-rich foods, and daily rituals that rebuilt her health from the inside out. Join me on this week’s First Lady of Nutrition Podcast as Lauren shares her journey of courage, hope, and the power of giving the body what it tr
From wheelchair-bound at 18 to over a decade in full remission—t…
479 views1 month ago
FacebookAnn Louise Gittleman
🎧 In case you missed this inspiring conversation... Lauren Vaknine went from being wheelchair-bound with rheumatoid arthritis at 18 to living more than 11 years in full remission. Her secret? Choosing natural healing over conventional paths, leaning on key supplements, and building daily rituals that continue to keep her strong today.Her story is living proof that the body is designed to heal when we support it with the right tools. If you didn’t catch this remarkable episode of the First Lady
🎧 In case you missed this inspiring conversation... Lauren Vaknine we…
37 views3 weeks ago
FacebookAnn Louise Gittleman
When it comes to psoriasis, there isn’t just one magic bullet—your skin is a reflection of what’s happening deep inside your body. That’s why my first recommendation is always GLA (gamma-linolenic acid). Decades of research show how this essential fatty acid, found in evening primrose, black currant, and borage oil, helps calm inflammatory pathways, ease flare-ups, restore the skin’s natural barrier, and lock in moisture. The therapeutic dose I recommend for psoriasis is four capsules of UNI KEY
When it comes to psoriasis, there isn’t just one magic bullet—your s…
225 views1 month ago
FacebookAnn Louise Gittleman
As the weather cools, a frosty smoothie may not sound so appealing—but that doesn’t mean you have to miss out on your daily collagen. 🍂🥣 Instead, stir a scoop of Collagen 4 right into your warm bowl of soup after serving. It dissolves easily, giving you an extra 12 grams of protein plus whole-body support. 👉 Tried other collagen powders and didn’t notice a difference? Collagen 4 will change your mind. Unlike the plain collagen you’ll find at big box stores, ours is enhanced with: ✨ L-Tryptoph
As the weather cools, a frosty smoothie may not sound so appea…
273 views1 month ago
FacebookAnn Louise Gittleman
Most people think taking calcium alone will keep their bones strong — but that’s only half the story. Calcium needs direction to get where it belongs, and that’s where vitamin K2 steps in. K2 acts like a traffic cop, telling calcium to go into your bones (not your arteries). Without it, that calcium can wander and build up in the wrong places. Vitamin D3 and magnesium also play key roles — they help your body absorb calcium and activate the bone-building process. That’s why I formulated Osteo-Ke
Most people think taking calcium alone will keep their bones strong …
354 views3 weeks ago
FacebookAnn Louise Gittleman
What if the key to a stronger immune system—and better canc…
274 views2 weeks ago
FacebookAnn Louise Gittleman
If you feel like you’re running on empty—dragging through the day…
388 views1 month ago
FacebookAnn Louise Gittleman
29:47
To show you just how EASY it is to do the 4-Day Intensive Cleanse fo…
1.6K viewsAug 31, 2018
FacebookAnn Louise Gittleman
0:10
🌻Long Before The Paleo & Keto Diet Trends, I Was Internationally Reco…
28.9K viewsMay 10, 2019
FacebookAnn Louise Gittleman
Radical Metabolism QuickStart Guide - Ann Louise Gittleman, Ph…
Mar 29, 2018
annlouise.com
0:11
1.2K views · 80 reactions |  With More Time At Home, What Better …
37.6K views1 week ago
FacebookAnn Louise Gittleman
0:29
RADICAL LONGEVITY IS NOW AVAILABLE IN PAPERBACK! Res…
10.6K viewsMay 5, 2021
FacebookAnn Louise Gittleman
Fat Flush Water - Ann Louise Gittleman, PhD, CNS
Aug 2, 2012
annlouise.com
0:49
🔥 Dissolve, Dissipate, & Melt Away Your Menopot With Our Best-Selli…
75.1K viewsSep 7, 2019
FacebookAnn Louise Gittleman
0:49
75K views | Reel by Ann Louise Gittleman
75.1K views2 weeks ago
FacebookAnn Louise Gittleman
1:04
Bile Builder Contains 6 Key Nutrients Which Include: ✅ Cholin…
128.5K viewsAug 5, 2020
FacebookAnn Louise Gittleman
0:15
Ann Louise Gittleman
Sep 24, 2024
amazon
0:53
I am asked almost daily about cholesterol concerns, so I wante…
1.1K viewsMar 20, 2024
FacebookAnn Louise Gittleman
1:21
1.5K views · 42 reactions | The holidays are merely hours away w…
1.6K views3 weeks ago
FacebookAnn Louise Gittleman
0:40
1.3K views · 50 reactions | Ready to drop 3-5 pounds just....like...that? …
1.4K views1 week ago
FacebookAnn Louise Gittleman
0:36
⚠ Did You Know Hypothyroidism is 7x More Likely If One Has This Cer…
130.8K viewsAug 5, 2020
FacebookAnn Louise Gittleman
4:59
2.9K views · 127 reactions | Today’s #WellnessWednesday is a blast...
3K views3 weeks ago
FacebookAnn Louise Gittleman
0:09
Blood sugar spikes can lead to energy crashes, stubborn weight …
1.3K views5 months ago
FacebookAnn Louise Gittleman
1:25
Have you ever heard of ergothioneine? Chances are you h…
85 views2 months ago
FacebookAnn Louise Gittleman
1.5K views · 36 reactions | Great question! Castor oil may look like...
577 views2 weeks ago
FacebookAnn Louise Gittleman
It’s true! As strange as it sounds, we share nearly a third of our DNA wit…
202 views2 months ago
FacebookAnn Louise Gittleman
☀️ After a long summer of sun, salt, and chlorine, your skin may b…
196 views2 months ago
FacebookAnn Louise Gittleman
0:14
Our 2-Week Fat Flush Forward Challenge starts on Monday!⁠ ⁠ All o…
1.3K viewsJan 4, 2023
FacebookAnn Louise Gittleman
See more videos
Static thumbnail place holder