4.5K views · 240 reactions | ❓Do you cross your feet when finishing the armbar? Here’s how @itsffionnotfiona does it! Unlock 30+ nogi techniques from Ffion Davies on JiuJitsuX.com this weekend and save 50%! 螺 https://jiujitsux.com/courses/no-gi-passing-and-pins/ | Jiu Jitsu X | Facebook
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The Armbar Guide: 28 Ways To Armbar Someone In BJJ - Infighting
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10K views · 484 reactions | Learn how to counter an armbar with expert martial artists Sifu Joseph Simonet and Addy Hernandez. Train with us 24/7 on KI Online Martial Library. Get your first 7-days free! https://kifightingconcepts.mykajabi.com/store/KARPV4LZ When in doubt, train. | K I Fighting Concepts | Facebook
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253K views · 7.6K reactions | A quick setup to the armbar when opponent’s leg to close. #jiujitsu #mma #karate #bjjgirls #grappling #wrestling #erikpaulson #martialarts #selfdefense #foryou | Francis Fong Online Training | Facebook
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Armbar Defense 101: How To Escape From Top And Bottom
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jiujitsulegacy.com
In this excerpt from The Submission Formula (https://www.grapplearts.com/submissionformula) Rob Biernacki shows how conceptual jiu-jitsu can be applied to turn a regular armbar into a super-tight armbar from which escape is almost impossible. He uses WEDGES to separate my my arms from my body and accesses a LEVER to control the arm (and break grips if required). Before he tries to finish the armlock he takes steps to destroy my BASE (making it difficult for me to generate power in a relevant dir
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