Let's make Bamia A delicious comfort dish Bamia is a popular dish in many countries and each region has its own variation with different ingredients and flavors. Ingredient Beef cubed - (boiled, skimmed and seasoned with salt & bayleaf) 1 onion chopped 5 garlic minced 1 pepper for heat 4 ripe tomatoes (crushed) or can 1 tbsp tomato paste Beef broth (8 cups) Salt, pepper allepo pepper to taste 3 bags of frozen okra Dried mint Start by getting your oil hot and place the boiled meat and brown on al