Friday Favorites: The Optimal Vitamin B12 Dosage and Type
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How are the recommended daily and weekly doses of vitamin B12 derived? Why might we need more than the recommended daily dose for B12? The video sources, transcript, and doctor's notes are available at https://see.nf/3K16LkI This is the fourth video in a five-part series on vitamin B12. If you missed the previous three, check out - "How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?" at https://see.nf/4ng0vUQ - "The Best Way to Test for Vitamin B12 Deficiency" at ht
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