After a traumatic incident how could those affected deal with the aftermath - NewsBreak
After a traumatic incident how could those affected deal with the afterm…
2 months ago
newsbreak.com
When you’ve had a traumatic event—a sudden loss, a medical incident, an accident, a breakup, or something that “shook your system”—your mind might try to move on… …but your body doesn’t. According to Dr. Bradley Nelson Trauma can create trapped emotional energy that never fully processed in the moment. And that trapped emotional energy can: ✨ Trigger panic “out of nowhere” ✨ Keep your body stuck in fear ✨ Make your nervous system feel unsafe ✨ Create physical symptoms (tight chest, racing heart,
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