Clean Pull Exercise Demo Video & Info
0:33
Clean Pull Exercise Demo Video & Info
Jan 1, 2009
catalystathletics.com
Just because you’re a fast swimmer doesn’t mean you can do pull ups. Here are 3 exercises to improve your pull ups and become a STRONG swimmer: 1. 1-Arm DB Rows 2. Bent Over Ys 3. Lat Pull Throughs 4. Scapular Pull Ups Focus on eccentric over concentric, with an isometric hold within each rep. What’s your pull up goal? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #drylandtraining #workouts #pullups #freestyle #ironman #crossfit #triathlon #perf
0:31
Just because you’re a fast swimmer doesn’t mean you can do pull ups…
6.8K views6 months ago
FacebookThe Swimmer's Doc
How To Use Clean Pull Variations In Your Workouts
How To Use Clean Pull Variations In Your Workouts
Apr 30, 2014
muscleandstrength.com
Swimmers pull-ups may be the most specific resistance exercise for swimming but can be inaccessible for many swimmers. Here are 3 overhead pulling alternatives to power up your pulling muscles in the water. | Train Daly
0:22
Swimmers pull-ups may be the most specific resistance exercise for sw…
3.5K viewsJun 18, 2024
FacebookTrain Daly
How To Clean Pull The CORRECT Way! 💪🔥
0:17
How To Clean Pull The CORRECT Way! 💪🔥
4K views1 month ago
YouTubeONEighty Athletics
Hang Clean Pull
0:23
Hang Clean Pull
117.1K viewsJul 28, 2011
YouTubeFSUStrength
Clean PULL / weightlifting
1:02
Clean PULL / weightlifting
1.7M viewsOct 12, 2016
YouTubeTOROKHTIY
1:33
13 Struggles Only Swimmers Understand
10.4M viewsMay 30, 2016
YouTubeBuzzFeedVideo
3:40
Kinstretch Prone Swimmers (Shoulder Mobility)
41.9K viewsFeb 8, 2017
YouTubeMarkow Training Systems
5:10
3 Essential Weekly Swim Workouts
180.5K viewsAug 25, 2019
YouTubeGlobal Triathlon Network
21:59
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
392.5K viewsOct 6, 2019
YouTubeTom Merrick
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
2:56
Drowning Swimmer Pulls Rescuer Under Water
1.7M viewsMar 10, 2020
YouTubeBondiRescue
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
12:56
5 Worst Breathing Mistakes Swimmers Make
3.8M viewsMay 14, 2021
YouTubeFares Ksebati
11:17
5 Biggest FREESTYLE Mistakes Swimmers Make!!
3.5M viewsJan 27, 2021
YouTubeFares Ksebati
1:32
Exercise Tutorials - The Clean Pull
74.1K viewsFeb 14, 2013
YouTubeCast Iron Strength
3:16
Clean Pull Drill | CrossFit Invictus | Weightlifting
78.4K viewsOct 22, 2019
YouTubeCrossFit Invictus
13:33
Get A STRONGER PULL For Olympic Weightlifting | USE THES…
92.5K viewsMar 21, 2021
YouTubeGarage Strength
6:16
How to Power Clean [From Olympic Weightlifter Darren Barnes]
1.6M viewsMay 14, 2020
YouTubeSquat University
15:52
OLYMPIC WEIGHTLIFTING 101: How To Clean & Jerk (Full Tutorial) Ft. …
441.4K viewsSep 5, 2017
YouTubeOmarIsuf
0:15
How to do a Single-Arm Kettlebell High Pull
52.4K viewsNov 13, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:36
Two Must-Do Shoulder Exercises for Swimmers
36.4K viewsMar 25, 2019
YouTubeLifemark
1:55
Clean Pull - Clean Variations Series by IMG Academy Athletic & Perso…
4.1K viewsDec 8, 2014
YouTubeIMG Academy
11:15
15 Resistance Band Exercises to Improve Swimming Strength, Pow…
17.4K viewsMay 13, 2020
YouTubeFares Ksebati
7:46
The Pull - How To Swim Front Crawl | Freestyle Swimming Technique
1.4M viewsNov 13, 2018
YouTubeGlobal Triathlon Network
3:27
How To Breathe When Swimming | Freestyle Swimming For Beginners
2.4M viewsJan 7, 2018
YouTubeGlobal Triathlon Network
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
576.2K viewsAug 24, 2018
YouTubeSkills N' Talents (swimming)
2:05
How to Breathe When Swimming | Fear of Water
2.6M viewsDec 8, 2016
YouTubeSIKANA English
12:45
Shoulders and core routine for swimmers :: Dry-land workout #1
96.6K viewsMar 22, 2021
YouTubeFASTER Swimming by Skills N'T
See more videos
Static thumbnail place holder