Why You’re More Congested at Night
1:13
YouTubeCapital ENT & Sinus Center
Why You’re More Congested at Night
Your sleeping position can have a bigger impact than you realize. Lying completely flat can increase nasal swelling and make it harder for mucus to drain, leading to more congestion overnight. In this video, our ENT specialists explain why position matters, how elevating your head may improve airflow, and why simple changes like using a ...
903 views1 month ago
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