This workout will help you focus on developing the muscles in your biceps and triceps during your mini stepper workouts. Follow along with Sunny Trainer Matt as he takes you through one round of each exercise. Complete 2-3 rounds for a more complete workout. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: - Warmup basic steps - Alternating Bicep Curls - 15 reps - Basic steps – 30 seconds - Double Curls – 15 reps - Basic steps – 30 seconds - Isometric Hold – 30 seconds - Triceps Extensions - 15 sets - Rest – 30 s
7:59
This workout will help you focus on developing the muscles in your biceps and triceps during your mini stepper workouts. Follow along with Sunny Trainer Matt as he takes you through one round of each exercise. Complete 2-3 rounds for a more complete workout. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: - Warmup basic steps - Alternating Bicep Curls - 15 reps - Basic steps – 30 seconds - Double Curls – 15 reps - Basic steps – 30 seconds - Isometric Hold – 30 seconds - Triceps Extensions - 15 sets - Rest – 30 s
2.6K viewsJul 2, 2020
FacebookSunny Health & Fitness
Ellipticals are great for those looking to achieve an intense, low impact, calorie burning, cardio workout. With the ability to add resistance and involved your upper body while using the full range of motion handlebars, you can create a unique workout experience that can help you move towards your health and fitness goals. Ellipticals also don’t take much time to get used to. This can cause workouts to become stale. We created this workout to help you focus on increasing your speed, resistance,
19:38
Ellipticals are great for those looking to achieve an intense, low impact, calorie burning, cardio workout. With the ability to add resistance and involved your upper body while using the full range of motion handlebars, you can create a unique workout experience that can help you move towards your health and fitness goals. Ellipticals also don’t take much time to get used to. This can cause workouts to become stale. We created this workout to help you focus on increasing your speed, resistance,
1.2K viewsApr 23, 2020
FacebookSunny Health & Fitness
Cornelio Sunny Workout Routine: Squats and Exercise
0:24
Cornelio Sunny Workout Routine: Squats and Exercise
1.5M viewsOct 15, 2024
TikTokcornelio.sunny
Quick 5 minute workout to get your abs, obliques, and lower back engaged. Easy for beginners who are just getting back on their fitness grind. Head to our Youtube to see more beginner friendly and advanced workouts. | Sunny Health & Fitness
0:23
Quick 5 minute workout to get your abs, obliques, and lower back engaged. Easy for beginners who are just getting back on their fitness grind. Head to our Youtube to see more beginner friendly and advanced workouts. | Sunny Health & Fitness
266 views2 months ago
FacebookSunny Health & Fitness
Swing into strength and endurance with our intense kettlebell workout! 💪🔥 Embrace the challenge and transform your fitness routine with Sunny Trainer Brittany. Share this with someone you want to do this workout with 👯‍♂️ #kettlebell #kettlebellworkout #strengthworkout #strength #homegym #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
0:27
Swing into strength and endurance with our intense kettlebell workout! 💪🔥 Embrace the challenge and transform your fitness routine with Sunny Trainer Brittany. Share this with someone you want to do this workout with 👯‍♂️ #kettlebell #kettlebellworkout #strengthworkout #strength #homegym #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness
304 viewsJul 12, 2024
FacebookSunny Health & Fitness
Come join Sunny Trainer Sydney on the sunny so-Cal coast for a quick 15-minute upper body and core workout. This quick workout is part 3 of our 3-part bodyweight summer workout series. Let’s finish the week strong! This workout was designed with no equipment so whether you’re on vacation, in a hotel, on the road, or right at home you can easily follow along with a beautiful view. Grab your towel, some water, and a mat and let’s get sweaty! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 𝘔𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘞𝘢𝘳𝘮
18:54
Come join Sunny Trainer Sydney on the sunny so-Cal coast for a quick 15-minute upper body and core workout. This quick workout is part 3 of our 3-part bodyweight summer workout series. Let’s finish the week strong! This workout was designed with no equipment so whether you’re on vacation, in a hotel, on the road, or right at home you can easily follow along with a beautiful view. Grab your towel, some water, and a mat and let’s get sweaty! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 𝘔𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘞𝘢𝘳𝘮
244 viewsJul 2, 2021
FacebookSunny Health & Fitness
Row your way to stronger muscles and better fitness with the SMART Compact Adjustable Rowing Machine! 🌟 This lightweight, foldable rower targets all major muscle groups and provides smooth hydraulic resistance for an effective full-body workout. Stay connected and motivated with Bluetooth tracking via the SunnyFit® app. ✅ Foldable & lightweight for easy storage ✅ Hydraulic resistance for a smooth workout ✅ Bluetooth-enabled for fitness tracking | Sunny Health & Fitness
0:39
Row your way to stronger muscles and better fitness with the SMART Compact Adjustable Rowing Machine! 🌟 This lightweight, foldable rower targets all major muscle groups and provides smooth hydraulic resistance for an effective full-body workout. Stay connected and motivated with Bluetooth tracking via the SunnyFit® app. ✅ Foldable & lightweight for easy storage ✅ Hydraulic resistance for a smooth workout ✅ Bluetooth-enabled for fitness tracking | Sunny Health & Fitness
121K viewsOct 10, 2024
FacebookSunny Health & Fitness
Looking for a low-impact, full-body workout that’s gentle on your joints? Meet the Performance Smart Recumbent Elliptical! ✅ 8 levels of smooth magnetic resistance ✅ Large, cushioned seat for all-day comfort ✅ Bluetooth connectivity with the SunnyFit® App for guided workouts & virtual tours Stay active, stay comfortable—get started today! | Sunny Health & Fitness
1:12
Looking for a low-impact, full-body workout that’s gentle on your joints? Meet the Performance Smart Recumbent Elliptical! ✅ 8 levels of smooth magnetic resistance ✅ Large, cushioned seat for all-day comfort ✅ Bluetooth connectivity with the SunnyFit® App for guided workouts & virtual tours Stay active, stay comfortable—get started today! | Sunny Health & Fitness
41.7K viewsJan 15, 2025
FacebookSunny Health & Fitness
Train with sunny on Instagram: "Share everyone and support 🙏🏻"
0:32
Train with sunny on Instagram: "Share everyone and support 🙏🏻"
6.4K views3 months ago
Instagramsunny_side_strong
Full Body 20 Min Foundation Workout
Full Body 20 Min Foundation Workout
2.3K viewsMay 25, 2022
YouTubeSunny Health & Fitness
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
Gymnastics Flexibility Stretching Routine| Kyra SGG
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
1.4M viewsNov 5, 2018
YouTubeIncredible Gymnasts!
30 Minute Heart Pumping Elliptical HIIT Workout
30:31
30 Minute Heart Pumping Elliptical HIIT Workout
218.3K viewsJun 16, 2021
YouTubeSunny Health & Fitness
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
12:07
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
439.3K viewsMar 23, 2020
YouTubeSunny Health & Fitness
12 Easy Gym/Workout Hairstyles/Everyday
6:51
12 Easy Gym/Workout Hairstyles/Everyday
756.1K viewsDec 8, 2018
YouTubeAnnies Forget Me Knots
The Beach Bum Workout: Cool Down
8:50
The Beach Bum Workout: Cool Down
118.2K viewsDec 22, 2008
YouTubeexerciseroutine
Sunny Leone's Dhishum Dubstep Workout | HD
1:16
Sunny Leone's Dhishum Dubstep Workout | HD
202.2K viewsAug 23, 2013
YouTubeSunny Leone
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
554.4K viewsMar 24, 2020
YouTubeSunny Health & Fitness
EASY GYM/WORKOUT HAIRSTYLES! SHORT, MEDIUM, & LONG HAIRSTYLES!
5:58
EASY GYM/WORKOUT HAIRSTYLES! SHORT, MEDIUM, & LONG HAIRSTYLES!
526.7K viewsJun 13, 2021
YouTubeLainey Ostrom
10 Minute Model Ab Routine | Model Workouts | Sanne Vloet
11:11
10 Minute Model Ab Routine | Model Workouts | Sanne Vloet
1.4M viewsMay 20, 2018
YouTubeSanne Vloet
10 Minute Ab Workout | Model Workouts & Abdominals | Sanne Vloet
11:48
10 Minute Ab Workout | Model Workouts & Abdominals | Sanne Vloet
916K viewsSep 6, 2018
YouTubeSanne Vloet
10-Minute No-Equipment Flat-Belly Workout
11:14
10-Minute No-Equipment Flat-Belly Workout
1.3M viewsAug 26, 2018
YouTubePS Fit
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
Sunny Health & Fitness SF-RW1205 Rowing Machine
1:07
Sunny Health & Fitness SF-RW1205 Rowing Machine
71.6K viewsJan 29, 2018
YouTubeSunny Health & Fitness
Sunny Leone's Hard Core Workout Video
3:29
Sunny Leone's Hard Core Workout Video
5.8K viewsMay 11, 2018
YouTubeMovie Talkies
30-Minute Full-Body Strength-Training Workout With Weights
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
HOW to: assemble the Sunny Health & Fitness upright Row-N-Ride Exerciser
8:30
HOW to: assemble the Sunny Health & Fitness upright Row-N-Ride Exerciser
30.7K viewsFeb 3, 2020
YouTubeThe ProCut
Recumbent Bike Cardio Strength Workout | Sunny Health & Fitness
4:18
Recumbent Bike Cardio Strength Workout | Sunny Health & Fitness
13.1K viewsFeb 12, 2020
YouTubeSunny Health & Fitness
30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion
33:12
30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion
1.2M viewsMar 22, 2020
YouTubePS Fit
Super Hot Sunny Mornings | Lower Body Conditioning | Sunny Leone
8:56
Super Hot Sunny Mornings | Lower Body Conditioning | Sunny Leone
3.1M viewsOct 1, 2015
YouTubeTimes Music
See more