The Truth about Milk and Height (Why are we so Short?)
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YouTubeHello Savvy
The Truth about Milk and Height (Why are we so Short?)
Can drinking milk really make you taller? In this video, we dive into the science behind milk and its role in bone health and growth. While milk provides essential nutrients like calcium and vitamin D, which support bone strength, your height is primarily determined by genetics. However, nutrition, exercise, and sleep also play crucial roles ...
703 viewsMay 24, 2024
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