Palm oil has often been misunderstood, but many studies in the past have continued to show its potential in supporting heart health. Studies have found that palm oil can help lower LDL (Bad) Cholesterol and raise HDL (Good) Cholesterol which is a key aspect for a healthy heart. Therefore, by incorporating malaysian palm oil into your diet, you’re making a healthy choice. So, next time you’re cooking, consider adding palm oil to your meals for both an improved flavour and heart health. #MPOC #Mal