Testing stability and reactivity after a full ATFL rupture and high-grade CFL tear. Dynamic drills like quick trampoline running and multidirectional hops help bridge the gap between rehab and return to sport. ⚡️ | Excel Physical Therapy
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Putting in the work! Britt and her post-op lateral meniscus repair patient are crushing late-stage rehab — rebuilding strength, stability, and confidence one rep at a time. 🦵✨ #PhysicalTherapy #MeniscusRepair | Excel Physical Therapy
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🏋️‍♀️ Isolated strengthening bridges the gap between muscle activation and integrated movement. 💪 Rebuilding hamstring strength independently restores posterior chain function and sets the foundation for safe return to dynamic activity. 🎯 Isolated strengthening promotes neuromuscular control, enhances joint protection, and supports efficient load transfer during functional movement. | Excel Physical Therapy
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There Is a Difference! 🌟 If you’re not receiving hands-on, manual therapy at your physical therapy visits… you’re not receiving EXCELlent care. 💪 It’s your choice where you go for physical therapy — and there truly is a difference at Excel Rehab & Sports! 📞 Call today to schedule your FREE SCREEN or initial evaluation: (864) 654-2001 🌐 Visit us online: excelrehabsports.com #ExcelRehabandSports #GetHereGetBetter #ThereIsADifference | Excel Rehab and Sports
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🎯 Levator Scapulae Unloading with Kinesiotape This taping technique helps reduce excessive tone, improve postural awareness, and offload tension contributing to neck stiffness and discomfort 🧠✨ | Excel Physical Therapy
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