F45 x iFIT
1:13
YouTubeiFit
F45 x iFIT
🤩 F45 Training is officially on iFIT! 🤩 We're bringing you three signature formats designed to deliver the high-energy, result-driven workouts F45 is known for: Athletica (Cardio): A bodyweight-only workout to build endurance and a strong aerobic base. Romans (Strength): A dumbbell-focused strength workout to get you stronger and build ...
2.9K views7 months ago
F45 Training: Most Viewed Videos
Not A Gym, But A Community
0:59
Not A Gym, But A Community
YouTubeF45 Training
4M viewsFeb 14, 2020
'Start your fitness journey with F45 Training'
1:52
'Start your fitness journey with F45 Training'
YouTubeF45 Training
721.9K viewsFeb 14, 2024
What is F45?
1:00
What is F45?
YouTubeF45 Training
218.6K viewsAug 17, 2023
Shorts
My F45 Workout Routine Explained
0:48
4.9K views
My F45 Workout Routine Explained
toriheiserman5
6 weeks. 40 workouts. F45 challenge complete. Today wasn’t about burning calories, hitting a PR, or pushing harder. It was about slowing down. Refueling. Recovering. Taking care of the body that carried me through the last 42 days. Here’s to celebrating what our bodies can do and giving them what they need afterwards. #fitmom #momfitness #postpartumfitness #womenshealth #f45
0:18
284 views
6 weeks. 40 workouts. F45 challenge complete. Today wasn’t about burning
chelseamichelle__
Top videos
F45 exercise journey: how I changed my life and grew stronger
0:49
F45 exercise journey: how I changed my life and grew stronger
TikTokmiriama_kamo
1.9K views3 weeks ago
Intense F45 Friday Workout Routine
2:40
Intense F45 Friday Workout Routine
TikToksoffmancino
42.1K views5 months ago
F45 Training Park Slope on Instagram: "CHALLENGE 50 💥💪 Welcome to the first Challenge of the year! What is the F45 Challenge? The F45 Challenge is more than just a fitness program—it’s your chance to create lasting, healthy habits that go beyond the studio. With a focus on movement, mindset, and lifestyle, the Challenge helps you improve nutrition, recovery, consistency, and overall well-being while working toward your personal goals. Whether you’re looking to get stronger, build resilience, o
0:14
F45 Training Park Slope on Instagram: "CHALLENGE 50 💥💪 Welcome to the first Challenge of the year! What is the F45 Challenge? The F45 Challenge is more than just a fitness program—it’s your chance to create lasting, healthy habits that go beyond the studio. With a focus on movement, mindset, and lifestyle, the Challenge helps you improve nutrition, recovery, consistency, and overall well-being while working toward your personal goals. Whether you’re looking to get stronger, build resilience, o
Instagramf45_training_parkslope
7.3K views5 months ago
Latest From F45 Training
PSA: Mom strength is the real deal. 🩵
0:28
PSA: Mom strength is the real deal. 🩵
YouTubeF45 Training
8.1K views2 months ago
For those trying to romanticize their runs ✨
0:08
For those trying to romanticize their runs ✨
YouTubeF45 Training
6.5K views3 months ago
Stronger together, always. 💘 Who’s your +1 for class this Valentine’s? *Participating studios only.
0:14
Stronger together, always. 💘 Who’s your +1 for class this Valentine’s? *Participating studios only.
YouTubeF45 Training
9.7K views5 months ago
F45 exercise journey: how I changed my life and grew stronger
0:49
F45 exercise journey: how I changed my life and grew stronger
1.9K views3 weeks ago
TikTokmiriama_kamo
Intense F45 Friday Workout Routine
2:40
Intense F45 Friday Workout Routine
42.1K views5 months ago
TikToksoffmancino
F45 Training Park Slope on Instagram: "CHALLENGE 50 💥💪 Welcome to the first Challenge of the year! What is the F45 Challenge? The F45 Challenge is more than just a fitness program—it’s your chance to create lasting, healthy habits that go beyond the studio. With a focus on movement, mindset, and lifestyle, the Challenge helps you improve nutrition, recovery, consistency, and overall well-being while working toward your personal goals. Whether you’re looking to get stronger, build resilience, o
0:14
F45 Training Park Slope on Instagram: "CHALLENGE 50 💥💪 Welcome to the first Challenge of the year! What is the F45 Challenge? The F45 Challenge is more than just a fitness program—it’s your chance to create lasting, healthy habits that go beyond the studio. With a focus on movement, mindset, and lifestyle, the Challenge helps you improve nutrition, recovery, consistency, and overall well-being while working toward your personal goals. Whether you’re looking to get stronger, build resilience, o
7.3K views5 months ago
Instagramf45_training_parkslope
My F45 Workout Routine Explained
0:48
My F45 Workout Routine Explained
4.9K views4 months ago
TikToktoriheiserman5
6 weeks. 40 workouts. F45 challenge complete. Today wasn’t about burning calories, hitting a PR, or pushing harder. It was about slowing down. Refueling. Recovering. Taking care of the body that carried me through the last 42 days. Here’s to celebrating what our bodies can do and giving them what they need afterwards. #fitmom #momfitness #postpartumfitness #womenshealth #f45
0:18
6 weeks. 40 workouts. F45 challenge complete. Today wasn’t about burning calories, hitting a PR, or pushing harder. It was about slowing down. Refueling. Recovering. Taking care of the body that carried me through the last 42 days. Here’s to celebrating what our bodies can do and giving them what they need afterwards. #fitmom #momfitness #postpartumfitness #womenshealth #f45
284 views3 weeks ago
TikTokchelseamichelle__
F45 Training Baldwin Park on Instagram: "⏱️ 45 minutes. That’s the window where momentum shifts and confidence starts building. Every session is carefully programmed using functional HIIT and circuit training so your time actually works for you. In one focused 45-minute class, you can torch up to 750 calories, train your entire body, and kick your metabolism into high gear long after the workout ends. Why this format delivers: 👇 💪 Short, intentional intervals keep effort high and progress movi
F45 Training Baldwin Park on Instagram: "⏱️ 45 minutes. That’s the window where momentum shifts and confidence starts building. Every session is carefully programmed using functional HIIT and circuit training so your time actually works for you. In one focused 45-minute class, you can torch up to 750 calories, train your entire body, and kick your metabolism into high gear long after the workout ends. Why this format delivers: 👇 💪 Short, intentional intervals keep effort high and progress movi
349 views6 months ago
Instagramf45_training_baldwinparkfl
Gym review of f45 and it was a 10/10 experience. I got an effect workout and I’m off to start my day. #f45 @F45 Hollywood FL #fyp #classpass
0:42
Gym review of f45 and it was a 10/10 experience. I got an effect workout and I’m off to start my day. #f45 @F45 Hollywood FL #fyp #classpass
56 views5 months ago
TikTokselfcarewithshavonne
0:20
Your First F45 Training Experience Explained
1.2K views4 months ago
TikTokmacimattingly
0:17
Reignite Your Strength Training at F45 Classes
13.8K views5 months ago
TikTokjordansturgill
0:54
F45 Training Brynmawr on Instagram: "Trainer Tip Tuesday 12/23 - Sled Push. One of our toughest full body compound exercises. Can be used for resistance training and cardiovascular training. This exercise is a staple of our Hybrid and Cardio workouts."
2.6K views6 months ago
Instagramf45_training_brynmawr
0:05
Getting Humbled Every F45 Class: My Fitness Journey
2.7K views4 months ago
TikTokf45wpb
0:55
First time stepping into a gym? 👋 Here’s what to expect in our F45 Jurong West 2-Week Trial 💪 ✔ Beginner-friendly workouts ✔ Coaches guiding you every step ✔ No pressure, just progress Start your fitness journey with us! 2 week trial for just $39 (U.P. $59) 👉🏼 link in bio.
39.7K views6 months ago
TikTokf45jurongwest
17:12
Juddy Ferguson on Instagram: "🚨F45 Workouts Explained: 📢Phase 11: Begins NOV 10th 🇰🇷Seoul Rush 🛡️Titans ⛷️Mont Blanc ⚡️Zeus ♟️Checkmate 🏝️SoCal 🪩Tokyo Disco #f45 #f45training #strength #gymmotivation #gym #positivevibes #positivemindset #happy #functionaltraining #me #lift #push #functional #learn #move #education"
15.4K views8 months ago
Instagramjuddyferguson
0:35
Challenging F45 Hyrox Conditioning Class Breakdown
5.9K views6 months ago
TikTokalexandra.wilder5
0:15
Saturday workouts at F45! 💪
976 views8 months ago
YouTubeDeepshikha Narang
0:41
Hydrate Before Your F45 Workout for Best Results
318 views6 months ago
TikTokcoachhzay
0:58
Riddler Hybrid Workout: Build Muscle with F45 Training
2.6K viewsJun 7, 2025
TikTokjamessoteco
0:21
When every minute counts, you work hard!⏱️ 45 minutes might not seem like a lot of time compared to your normal gym routine, but at F45, we have our classes down to a science!🧪 It's tried and tested and made so you can get in, sweat hard, and get back to your real life!🙌🗓️ 📲If you could get your full workout in in just 45 minutes, would you do it?🤔 Give us a call and come try it today! . . . #F45Training #F45PembrokePinesWestFL #F45Family #PembrokePinesWestFlorida #fitnessjourney
115 views4 months ago
TikTokf45trainingpines
0:20
Halfway through the workout, you might question your life choices a little.😅 But when it’s over? That's when it feels worth every second! You walk out of F45's doors feeling strong, confident, and like everything else today will be easier after this!😮‍💨💯 That feeling is what keeps you coming back!⚡ 📲Call us or click the link to find a spot and feel the difference of an F45 workout! . . . #F45Training #F45PembrokePinesWestFL #F45Family #PembrokePinesWestFlorida #fitnessjourney
100 views3 months ago
TikTokf45trainingpines
See more
Static thumbnail place holder

Short videos

1:13
F45 x iFIT
2.9K views7 months ago
YouTubeiFit
0:49
F45 exercise journey: how I changed my life and grew stronger
1.9K views3 weeks ago
TikTokmiriama_kamo
2:40
Intense F45 Friday Workout Routine
42.1K views5 months ago
TikToksoffmancino
0:14
F45 Training Park Slope on Instagram: "CHALLENGE 50 💥💪 Welcome to the first Challenge
7.3K views5 months ago
Instagramf45_training_parkslope
0:48
My F45 Workout Routine Explained
4.9K views4 months ago
TikToktoriheiserman5
0:18
6 weeks. 40 workouts. F45 challenge complete. Today wasn’t about burning calories,
284 views3 weeks ago
TikTokchelseamichelle__
F45 Training Baldwin Park on Instagram: "⏱️ 45 minutes. That’s the window where
349 views6 months ago
Instagramf45_training_baldwinparkfl
0:42
Gym review of f45 and it was a 10/10 experience. I got an effect workout and I’m off to
56 views5 months ago
TikTokselfcarewithshavonne
0:20
Your First F45 Training Experience Explained
1.2K views4 months ago
TikTokmacimattingly
0:17
Reignite Your Strength Training at F45 Classes
13.8K views5 months ago
TikTokjordansturgill
0:54
F45 Training Brynmawr on Instagram: "Trainer Tip Tuesday 12/23 - Sled Push.
2.6K views6 months ago
Instagramf45_training_brynmawr
0:05
Getting Humbled Every F45 Class: My Fitness Journey
2.7K views4 months ago
TikTokf45wpb
0:55
First time stepping into a gym? 👋 Here’s what to expect in our F45 Jurong West 2-Week Trial
39.7K views6 months ago
TikTokf45jurongwest
17:12
Juddy Ferguson on Instagram: "🚨F45 Workouts Explained: 📢Phase 11: Begins NOV 10th
15.4K views8 months ago
Instagramjuddyferguson
0:35
Challenging F45 Hyrox Conditioning Class Breakdown
5.9K views6 months ago
TikTokalexandra.wilder5
0:15
Saturday workouts at F45! 💪
976 views8 months ago
YouTubeDeepshikha Narang
0:41
Hydrate Before Your F45 Workout for Best Results
318 views6 months ago
TikTokcoachhzay
0:58
Riddler Hybrid Workout: Build Muscle with F45 Training
2.6K viewsJun 7, 2025
TikTokjamessoteco
0:21
When every minute counts, you work hard!⏱️ 45 minutes might not seem like a lot of
115 views4 months ago
TikTokf45trainingpines
0:20
Halfway through the workout, you might question your life choices a little.😅 But when it’s
100 views3 months ago
TikTokf45trainingpines
Static thumbnail place holder