If you’re doing our FDX or FD Build program, I’m sure you’ve noticed we perform some kind of Olympic lifting once per week. Why? Because we try to hit important training benchmarks every week. Friday’s are explosive power and bodyweight conditioning and recently… odd object conditioning. Here’s a great video from JCFD FF @jayayenn Thank you for showing us your snatch. #firefighterfurnace #firefighterfitness #firefightermotivation #firefighterworkout #fdathlete #firefighterfit #firefighting #fire
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If you’re doing our FDX or FD Build program, I’m sure you’ve noticed …
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1.3K views · 49 reactions | Introducing fdx: a new platform that makes it easier for e-commerce businesses to deliver a better experience for customers. Streamline returns, optimize order fulfilment and access unique insights – all in one place. More news coming later this year: https://www.fedex.com/en-us/digital-transformation.html #fdx | FedEx | Facebook
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