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0:51
YouTube
bodybuildbeast
The Ultimate Shoulder Workout for Natural Lifters #shorts #bodybuilding #fitness
Ready to build massive, well-rounded shoulders? Join Jesse James West as he takes you through the FST-7 shoulder workout designed by Chris Bumstead’s coach, Hany Rambod. In this video, Jesse, a 100% natural lifter, demonstrates a powerful routine that targets every part of your shoulder muscles. From dumbbell shoulder presses to the infamous ...
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