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Fatty Liver Diet Plan | What to Eat & Avoid for a Healthier Liver! #fattyliver #liverhealth
The right diet can help reduce liver fat, inflammation, and prevent further complications. In this video, learn about the best foods to eat and what to avoid if you have fatty liver disease. Foods to Include: 🔹 Leafy greens, cruciferous vegetables (broccoli, cauliflower) 🔹 Fruits rich in antioxidants (berries, apples) 🔹 Whole grains ...
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