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People often ask me how to incorporate more heart-healthy, plant-based protein into their diet. I have one word for them: Legumes! And if I had to pick just one favorite legume, it would be lentils! Use them in soups, add them to rice dishes or salads like this French Lentil Salad with vegetables. https://themeddish.com/Lentil-Salad | The Mediterranean Dish
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