Front Plank Exercise for Core & Low Back
0:43
YouTubeRelease Physical Therapy Washington DC
Front Plank Exercise for Core & Low Back
Front Planks are an effective exercise for targeting the low back and core. This video tutorial is courtesy of Release Physical Therapy, Washington DC. All rights reserved. Fore more tips, videos and resources, visit https://releasept.com. 1) Start on your stomach with forearms on floor under your chest. 2) Using your core, push forearms away ...
43.4K viewsOct 20, 2014
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BACK TO BASICS- Day 5: Front Plank for Core #Fitness #Workout #Gym #Core
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Short videos

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