6.8K views · 108 reactions | FunkMMA Strength and Conditioning on Reels | Facebook
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FREE WORKOUT PROGRAMS LIKE THIS = > http://www.funkmmafreeprograms.com/Facebook | FunkMMA Strength and Conditioning
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4.1K views · 142 reactions | FunkMMA Bodyweight Workout Content: Fighter Bodyweight Workout (HL) Evolução Thai 10 exercise circuit to help improve cardio, explosiveness, mobility, muscular endurance, abs&core strength, anaerobic threshold and agility Want more workouts? - www.FunkMMA.com | FunkMMA Strength and Conditioning | Facebook
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5.6K views · 160 reactions | Perform Each Exercise For 60 Seconds Followed By 15 Seconds Of Rest. Rest 2 Minutes Between, Repeat For 3-5 Rounds. For More FREE Conditioning Workouts => www.funkmmafreeprograms.com/Facebook | FunkMMA Strength and Conditioning | Facebook
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Check out this awesome bodyweight workout I took the folks at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand through as a Guest Coach during the Wild Card session | FunkMMA Strength and Conditioning
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Bodyweight 600 Workout. Download My 6 FREE Fighter Programs = >FunkMMA.com | FunkMMA Strength and Conditioning
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Explosive Contrast Training. FREE PROGRAM: www.funkmmafreeprograms.com/Facebook | FunkMMA Strength and Conditioning
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