3K views · 49 reactions | Saifa - Brief History of GKR Karate Kata “Please share with a friend learning Saifa” #karate #Selfdefence #motivational | GKR Karate Region 15 Central Coast, Australia | Facebook
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8.9K views · 169 reactions | This video shows Saifa beginning to end as a flow drill. Performed slowly to showcase the kata. This would be altered to make it more realistic. H/T - GKR Karate Videos | GKR Karate | Facebook
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It is heartening seeing so many of our students joining our classes across the globe through our Online Dojo (https://onlinedojo.gkrkarate.com) If you are part of the online training movement, share your photos and videos with the rest of the GKR family below. Karate never stops! 🥋 | GKR Karate
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