27K views | Do you take a glutamine supplement? ➡️ The functions &...

The health benefits of L-Glutamine and it's uses. [Subtitles] In today's video we explore the key benefits of taking glutamine in powdered form or capsule form. Glutamine is the most abundant amino acid found inside the human body which is used to repair tissues, support the immune system and healing after injury, illness, disease or surgery. Taking this can help to keep the muscles strong, keep your immunity high and heal your gut. Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalreme

22 reactions | Supplementation recommendations are generally outside a personal trainer’s scope of practice, but that doesn’t mean client won’t ask you about them. Here’s what you need to know if a client asks about glutamine supplementation. https://bit.ly/3C6mENP | ISSA (International Sports Sciences Association) | Facebook