Enhance Golf Swing with Resistance Band Exercises
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One resistance band can go a LONG way in your golf training. That’s why it made my list of top 5 must-have pieces of equipment for golfers. Don’t believe me? Try these 6 moves and see how much you can do with just one band: 1️⃣ Banded wide back swings 2️⃣ Banded step punch 3️⃣ Banded backswing stretch w/ hip separation 4️⃣ Banded anti-extension press 5️⃣ Banded Pallof press walkouts 6️⃣ Banded rotating RDL row | Golf Gains
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