Unlock the Secret: Half Lotus Reclined Compass Pose
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Microsoft NewsYogafter40
Unlock the Secret: Half Lotus Reclined Compass Pose
Join me in this short yoga video and learn how to do the half lotus reclined compass pose, a great hip opener and hamstring stretch. Practice consistently and you'll be surprised at how flexible you'll become even after 40! Perfect for beginners. #yoga #yogaforbeginners #shortvideo #yogashorts subscribe
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