All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Hold-Relax Technique
Hold-Relax
PNF
Neuromuscular
Technique
Hold-Relax
Stretching
Contract
-Relax Technique
Hold-Relax
PNF Bicep
Hold-Relax
Stretch PNF
Hold-Relax
Vs. Contract Relax
PNF Contract
Hold Relax
Hold-Relax
Knee
Contract-Relax Technique
for Biceps
PNF
Method
PNF
Flexibility
Contract-Relax vs
Hold-Relax Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Hold-Relax
PNF
Neuromuscular
Technique
Hold-Relax
Stretching
Contract
-Relax Technique
Hold-Relax
PNF Bicep
Hold-Relax
Stretch PNF
Hold-Relax
Vs. Contract Relax
PNF Contract
Hold Relax
Hold-Relax
Knee
Contract-Relax Technique
for Biceps
PNF
Method
PNF
Flexibility
Contract-Relax vs
Hold-Relax Exercises
What is the hold relax technique? - TimesMojo
Jul 7, 2022
timesmojo.com
2:00
Contract-Relax PNF
25.2K views
Feb 6, 2014
YouTube
Rehab Class
0:39
Contract-Relax for Shoulder External Rotation
6.9K views
Dec 6, 2017
YouTube
Physical Therapy San Pedro
7:41
Guided Relaxation Heartfulness | Guided Meditation | Relaxation He
…
683.5K views
Sep 21, 2019
YouTube
heartfulness
PNF Stretching simplified | Hold Relax | Contract Relax | Hindi | Ish
…
2.6K views
Nov 17, 2021
YouTube
Nitin Kumar Arora : Physiotherapist
23:19
Advanced Breathing - Ultimate Relaxation Exercise | 3 Minute Bre
…
228.6K views
Nov 27, 2023
YouTube
Hands-On Meditation
6:52
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiet
…
674.6K views
Dec 28, 2023
YouTube
Hands-On Meditation
Hold Relax (HR) - PNF Stretching of Hamstrings
1.3K views
Mar 12, 2024
YouTube
TherapyPlus
2:25
Stretching: Chest PNF (Hold-Relax)
83.4K views
Aug 20, 2012
YouTube
AIF Education
46:47
4 Minute Relaxing Breath-Hold Challenge - Endurance Potential |
…
129.8K views
Dec 1, 2023
YouTube
Hands-On Meditation
10:03
HOLD RELAX TECHNIQUE : PNF THERAPY (PART-9)
127.8K views
Jan 25, 2019
YouTube
Physio Classroom
1:47
Hold Relax Active Movement
13.9K views
Oct 31, 2018
YouTube
Lynda Spangler
2:00
Psoas Release - Post Isometric Relaxation Technique
31.7K views
Dec 8, 2017
YouTube
Sam Visnic
15:59
Progressive Muscle Relaxation - Female Voice
710.5K views
Mar 11, 2014
YouTube
NewcastleHospitals
0:24
Contract-Relax for Shoulder Flexion
26.3K views
Dec 6, 2017
YouTube
Physical Therapy San Pedro
16:28
Stimulation vs Relaxing massage techniques
7.7M views
May 29, 2012
YouTube
Bodyology Massage Courses
2:14
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Hold R
…
150.8K views
Apr 3, 2019
YouTube
Ccedseminars
2:34
6 Techniques For A Relaxing Partner Massage
43K views
Jul 27, 2018
YouTube
Goodful
2:10
Hold-Relax with Agonist Contraction PNF stretch
28.3K views
Jul 8, 2015
YouTube
Shawn Allen
2:12
UMPT PT530 UE Hold Relax & Contract Relax Example
72.3K views
Feb 10, 2014
YouTube
Susan Ostertag
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
4.8M views
May 23, 2014
YouTube
Andrew Weil, M.D.
2:15
Calm your anxiety in 2 minutes!
1.8M views
Feb 7, 2020
YouTube
Rachel Richards Massage
5:26
Hold relax technique- PNF stretching technique - Made easy
20.8K views
Jan 14, 2021
YouTube
Physiocbe
3:57
PNF techniques - Contract-relax, agonist-contract, contract-relax-c
…
5.9K views
Sep 17, 2020
YouTube
Prabhjot Sandhu, RMT
3:43
Deep Inspiration Breath Hold: Wh
…
NATIONALLY RATED HOSPITAL
YouTube
Sharp HealthCare
✕
#69 on
Newsweek
World's Best Hospitals 2020 - USA
4:21
Cello Lesson: A Relaxed Bow Hold--Tension Be Gone!
315.3K views
Feb 11, 2013
YouTube
Interlochen Center for the Arts
1:13
How to reduce stress with progressive muscle relaxation
254.1K views
Jan 19, 2017
YouTube
Hamilton Health Sciences
2:22
Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Bre
…
1M views
Jan 15, 2019
YouTube
Matcha
5:30
E:6 - Upper Trapezius and Levator Scaplua Post Isometric Relaxation
86.8K views
Feb 6, 2017
YouTube
Movement Everyday
8:17
Exercises for Stress Reduction &
…
HIGHLY RANKED HOSPITAL
YouTube
UHNToronto
✕
#4 on
Newsweek
World's Best Hospitals 2020 - Top 100 Global
See more videos
More like this
Feedback