How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
Plank
Plank
Sep 16, 2009
muscleandstrength.com
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
281.7K viewsJul 30, 2020
YouTubeFitness For Transformation
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
0:12
How To Do A Plank
79.5K viewsFeb 1, 2018
YouTubePureGym
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
0:45
How to Do a Straight-Arm Plank | Health
102.6K viewsJan 26, 2016
YouTubeHealth
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.9K viewsAug 28, 2018
YouTubeMinus The Gym
3:55
How 1 Minute Plank Every Morning Will Completely Transform Your B…
102.6K viewsJul 18, 2022
YouTubeBig Muscles
3:21
Planks For Beginners: How To Do Planks | Fit Tak
920.5K viewsAug 31, 2019
YouTubeFit Tak
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
2:31
Front Plank and Side Plank How To Do Plank Variations Properly
14.7K viewsFeb 23, 2016
YouTubeGirls Gone Strong | Women's Health & Fitness
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
243.1K viewsNov 21, 2018
YouTubeDenise Austin
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K viewsJan 29, 2022
YouTubeWeShape
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
0:17
How to do a Side Plank | Proper Form & Technique | NASM
10.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder

Short videos

0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
0:23
The Ultimate Guide to Mastering The Plank Exercise
2.8K viewsMay 1, 2023
YouTubeBrendon Lee Martinez
0:53
How to Do a Plank Correctly: Core Strength Essentials
675 viewsOct 25, 2024
YouTubeMark Ottobre
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
7.2M viewsJan 27, 2023
YouTubeJeremy Ethier
1:00
How to do Plank correctly #plank #coreworkout #core…
47.5K viewsDec 18, 2023
YouTubePostureFlow
0:13
Mastering the Plank Exercise for Core Strength
12.2M views7 months ago
TikTokarielyu.fit
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
0:18
Around The World Plank | FightCamp Proper Form & …
4.9K viewsOct 22, 2021
YouTubeFightCamp
0:16
How to do plank pose yoga for beginners #yogaforbegi…
371 viewsFeb 6, 2024
YouTubeChristy Kokami
0:31
Do This 6-Minute Plank Challenge Daily for 30 Day…
1.3K views2 months ago
YouTubeSupermely Health
1:00
Beginner 1-Minute Wall Plank Challenge
78.3K viewsFeb 25, 2023
YouTubeJustin Agustin
0:06
PLANK Pose for BEGINNERS Yoga Tutorial
1.1K viewsNov 25, 2024
YouTubeShana Meyerson YOGAthletica
0:14
PLANK ROLLS🔥 Control the core, control the body! #Pl…
934 views2 months ago
YouTube@Dr.FIT_B
0:40
Strengthen Your Glutes with This Simple Plank Exercis…
2.1K viewsMay 28, 2024
YouTubeIvy Rehab
0:28
How To Do Plank Easily (ABS Exercise) | #bodybuilding #…
1.7K views2 months ago
YouTubeMuscle Mode
How To Do A Plank #shorts
60K viewsNov 8, 2022
YouTubeHeather Robertson
0:19
5-Min PLANK WORKOUT FOR FLAT STOMACH
2.2K views4 months ago
YouTubeKirsten Allen
0:43
How to Get INSANE Core Strength (SUPERMAN PLA…
10K viewsDec 5, 2023
YouTubeEnkiri Elite Fitness
0:07
Planking is a core exercise that tests strength and end…
2K views3 months ago
FacebookFactopediahq
2:07
Plank Progressions You NEED to Try 💪 (Pike, Knees, …
721 views4 months ago
YouTubeElle Pilates
Static thumbnail place holder