How to Lower Cholesterol in 30 Days

How I Lowered My Bad Cholesterol by 11 Points in 30 Days

Can you really lower your cholesterol in just one month without prescription meds? In this 30-day cholesterol challenge, I tried (almost) everything I knew that would help lower my cholesterol, especially LDL aka bad cholesterol. In this video, I share the drinks I consumed almost everyday, foods I ate (and cut out!) so much during the ...

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