How To Do Inverted Rows At Home - Strong Back and Bigger Biceps – Fitness Volt
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How To Do Inverted Rows At Home - Strong Back and Bigger Biceps – Fitness Volt
Nowhere to do pull-ups? Can’t make it to the gym? Build a bigger, stronger back at home with inverted rows. They're good for your biceps too!
Apr 25, 2020
Inverted Rows Workout
Lunch break workout ✨ Push X Pull - 🔹Pullups superset with pushups 🔹Inverted rows superset with incline pushups 🔹Single side toe touches superset with reverse crunches Choose a rep range that makes sense for you ! ✨1:1 Coaching & Challenges 🔗'd in my bio ✨ | Anne Evans Cody Fit
0:41
Lunch break workout ✨ Push X Pull - 🔹Pullups superset with pushups 🔹Inverted rows superset with incline pushups 🔹Single side toe touches superset with reverse crunches Choose a rep range that makes sense for you ! ✨1:1 Coaching & Challenges 🔗'd in my bio ✨ | Anne Evans Cody Fit
FacebookAnne Evans Cody Fit
11.2K views3 months ago
How to Do the Inverted Row — Variations, Alternatives, Sets and Reps Explained | BarBend
How to Do the Inverted Row — Variations, Alternatives, Sets and Reps Explained | BarBend
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