4 Benefits of the Straddle Stretch and How To Do It Easily At Home - TheWellthieone
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10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
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2K views · 183 reactions | Stretchy it Sunday ☀️ Here are some of my favorite straddle flexibility stretches! Stay bendy my friends 露‍♀️ #straddlesplits #splits #flexibilitytraining #flexibility | Molly Green Fitness | Facebook
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2K views · 183 reactions | Stretchy it Sunday ☀️ Here are some of my f…
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FacebookMolly Green Fitness
Yesterday marked my 13th aerial class! My instructor let me know I’m good to try out the next level of classes which I’ll start learning sequences in and I’m very excited about that 🥹. To think my first class I was nervous to do an inverted straddle in a hammock and now I’m doing drops from the top of the silks lol.
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