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YouTubeRena Malik, M.D.
How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon
Get Harder, Better, & Stronger with my Erectile Mastery Course: https://learn.renamalikmd.com/erectilemastery In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to explore the nuances of pelvic floor health. They discuss the correct way to perform Kegels, common mistakes, the importance of ...
45.9K views8 months ago
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