Kundalini Yoga Session with Bijay J. Anand | International Yoga Day
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YouTubeBijay Anand
Kundalini Yoga Session with Bijay J. Anand | International Yoga Day
🌿 This International Yoga Day, Give Yourself the Gift of Coming Home to Yourself 🌿 Life moves fast. Between responsibilities, endless notifications, and the constant noise around us, we often forget to pause and simply be. This Yoga Day, instead of just celebrating yoga, experience it. Join *Bijay Anand* for a special *Kundalini Yoga ...
8.1K views2 weeks ago
Shorts
Os benefícios da Kundalini FluxoES vão muito além de sensações intensas ou estados passageiros de expansão. O principal ganho está na capacidade de sustentar a energia vital de forma equilibrada e integrada, sem os altos e baixos comuns em práticas que priorizam apenas a intensidade da experiência. Entre os benefícios mais relevantes estão o aumento da presença corporal, a redução de estados de ansiedade e dissociação e uma maior regulação do sistema nervoso, permitindo que o praticante se sinta
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