8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
Nov 6, 2019
silversneakers.com
Big news! Today, we’re launching SilverSneakers Workouts on Demand. Now you can take your favorite SilverSneakers classes at home and at thousands of partnering locations! Find out more: https://tools.silversneakers.com/Workouts/preview | SilverSneakers
1:01
Big news! Today, we’re launching SilverSneakers Workouts on Demand. Now you can take your favorite SilverSneakers classes at home and at thousands of partnering locations! Find out more: https://tools.silversneakers.com/Workouts/preview | SilverSneakers
435.1K viewsFeb 26, 2018
FacebookSilverSneakers
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
95.7K viewsApr 12, 2020
YouTubeJen Murphy Fitness
Beginner's Guide: Split Squat
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
10-Minute Better Balance Workout
12:07
10-Minute Better Balance Workout
113.4K viewsJan 22, 2020
YouTubeSilverSneakers
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
678.4K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
25:44
Silver Sneakers Low Impact Workout #1
17.1K viewsApr 14, 2020
YouTubeLauralyn Kofford
8:43
Exercises to Lower Blood Pressure
941.5K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120.7K viewsJan 4, 2021
YouTubeSilverSneakers
35:33
Silver Sneakers Low Impact Workout #2
9.3K viewsApr 14, 2020
YouTubeLauralyn Kofford
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
157.3K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
464.4K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
226.3K viewsJan 1, 2020
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
128.7K viewsJun 30, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
698.5K viewsJun 10, 2020
YouTubeMetro Physical Therapy
25:11
Senior & Beginner Workout - Low Impact Cardio & Balance Toning
23.2K viewsSep 22, 2020
YouTubeSeniorShape Fitness
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
158K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
161.5K viewsApr 22, 2020
YouTubeSilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
381.8K viewsJul 8, 2020
YouTubeSilverSneakers
47:22
Silver Sneakers Classic #2 Nicki's Wolf Pack
43.4K viewsNov 23, 2018
YouTubeNicki's Wolf Pack
59:20
Silver Sneakers Full Body Workout I with Amy
8.5K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
520.9K viewsApr 2, 2021
YouTubeSilverSneakers
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
609.9K viewsMay 1, 2020
YouTubeJenny McClendon
57:35
Silver Sneakers Full Body Workout 4 with Amy
6.2K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
47:46
SilverSneakers Classic Low-Impact, Beginner-friendly Chair optional Workout
20.3K viewsMar 16, 2020
YouTubeThe Weight Room And Fitness Studios
4:37
Exercises for Seniors with Knee Pain
392.4K viewsJun 19, 2020
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
148.8K viewsMay 12, 2021
YouTubeSilverSneakers
44:43
Senior Dance Fitness Oldies | 44 Minutes | Low Impact Dance Aerobics | Stretching
49.9K viewsMay 13, 2021
YouTubePaul Eugene
See more