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SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga How to do nadi shodhan pranayama and anulom vilom with right techniques is been taught in this video . There is clear demonstration about nadi shodhan pranayama with easy language Nadi are the energy channel And shodhan is purification There is many ...
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