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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai demonstrates how to do a brutal overhand in a fight! The overhand punch is a powerful technique for anyone training in: Boxing, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!
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How to tie a tie | Windsor ( Aka Full Windsor or Double Windsor). Step-1 Start with the wide end of the tie on your right side, and the narrow end on your left side. Step-2 Cross the wide end over the narrow end Step-3 Bring the wide end up and through the loop around your neck, coming from underneath. Step-4Cross the wide end over the narrow end again, creating an “X” shape. Step-5 Bring the wide end up and through the loop around your neck, this time coming from above. Step-6 Pull the wide end
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