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30-Minute Bodyweight HIIT Workout With Jayen Wells | POPSUGAR FITNESS
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 30-minute bodyweight HIIT workout joined by Mikayla Campbell and Kinsey Diment! In this routine, you’ll start with a quick warmup focusing on squats, jumping jacks, planks, and so much more. You’ll be sure to take it up a notch with core-focused exercises ...
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