20 Minute STANDING ABS Workout for Women over 50 ⚡️
23:21
20 Minute STANDING ABS Workout for Women over 50 ⚡️
80.1K viewsApr 9, 2020
YouTubePBF Workouts
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seni…
316.1K viewsNov 28, 2023
YouTubeyes2next
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.8K viewsApr 2, 2020
YouTubePBF Workouts
Quick Standing ABS Workout for Sciatica Pain Prevention ⚡️
17:57
Quick Standing ABS Workout for Sciatica Pain Prevention ⚡️
63.2K viewsJun 15, 2020
YouTubePBF Workouts
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 Pahla B Fitness
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.8K viewsMar 3, 2021
YouTubePBF Workouts
KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness
27:39
KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women o…
63.6K viewsOct 12, 2020
YouTubePBF Workouts
Find Your CORE! Beginner-Friendly Standing Abs WEIGHT LOSS Workout 🍃 Pahla B Fitness
24:55
Find Your CORE! Beginner-Friendly Standing Abs WEIGHT LOSS Work…
67.1K viewsMar 5, 2021
YouTubePBF Workouts
25:23
Cardio POWER WALK with BALANCE Practice WEIGHT LOS…
52.1K viewsMar 4, 2021
YouTubePBF Workouts
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
81.8K viewsAug 4, 2021
YouTubePBF Workouts
26:10
SHOULDER-FRIENDLY Weight Loss Workout, Get LEAN + STRONG 🍃 Pa…
49.3K viewsMar 6, 2021
YouTubePBF Workouts
24:10
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕
90.3K viewsFeb 1, 2021
YouTubePBF Workouts
24:15
RECOVERY Core Strength 💪 Day 26 💪 Body Shaping for Women over 50
28K viewsSep 25, 2020
YouTubePBF Workouts
22:24
20 Minute Knee-Friendly CARDIO Workout without Squats
64K viewsAug 17, 2020
YouTubePahla B (Get Your GOAL)
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.7K viewsMay 11, 2020
YouTubePBF Workouts
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
697.7K viewsJun 4, 2021
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.3K viewsMar 26, 2020
YouTubePBF Workouts
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
94.1K viewsNov 23, 2020
YouTubePBF Workouts
24:33
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
144.6K viewsSep 15, 2022
YouTubePBF Workouts
22:42
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
61K viewsJan 16, 2021
YouTubePBF Workouts
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
158.9K viewsApr 1, 2022
YouTubePBF Workouts
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
158.7K viewsJan 6, 2020
YouTubePBF Workouts
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
146.4K viewsMar 2, 2022
YouTubePBF Workouts
23:02
20 Minute Knee-Friendly STRENGTH Workout for Women over 50 ⚡️
53.9K viewsMay 25, 2020
YouTubePBF Workouts
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
107.4K viewsAug 30, 2020
YouTubePBF Workouts
29:40
WALKING ABS for a Strong CORE (no floor work and no equipment n…
84.3K viewsJan 7, 2021
YouTubePBF Workouts
11:32
Sit to Stand Exercise
95.3K viewsMar 22, 2020
YouTubeRehab HQ
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️
45.2K viewsMar 12, 2020
YouTubePBF Workouts
25:38
WEIGHT LOSS Workout for Women over 50 with SQUAT-FREE Cardio …
60.7K viewsNov 2, 2020
YouTubePBF Workouts
23:35
Total Body TONE UP for Women Over 50 | 5PD #55
126.5K viewsOct 14, 2022
YouTubePBF Workouts
24:08
This at-home WALKING workout helps you LOSE WEIGHT over 50 …
126.9K viewsDec 5, 2022
YouTubePBF Workouts
See more videos
Static thumbnail place holder