Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plank Correctly
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plan…
Mar 24, 2024
shape.com
22 Best Plank Exercises To Strengthen Your Core And Back
22 Best Plank Exercises To Strengthen Your Core And Back
Aug 31, 2014
stylecraze.com
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
A Trainer Says These Plank Variations Can Strengthen Your Core Muscles And Reduce Back Pain
2:52
A Trainer Says These Plank Variations Can Strengthen Your C…
2 months ago
womenshealthmag.com
The Plank | Form Check
3:00
The Plank | Form Check
7 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K viewsNov 28, 2020
YouTubeFasctastic
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
10 Plank Variations That Get Results for Every Fitness Level
Aug 22, 2024
eatthis.com
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79K viewsMar 10, 2019
YouTubeLuka Hocevar
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
10:56
10 Minute Plank Series with Liv McIlkenny | Good Moves | Well+G…
26.8K viewsNov 6, 2020
YouTubeWell+Good
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
13:59
Total Plank Challenge | 10-Minute Plank Core Workout
230.8K viewsSep 26, 2019
YouTubeTone and Tighten
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
29.1K viewsMar 1, 2021
YouTubeCitizen Athletics
1:29
How to Do a Proper Plank
984.9K viewsJun 2, 2015
YouTubeLivestrongWoman
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
12:06
10 Minute Plank & Core Workout with Gilad | No Equipment | With i…
24K viewsMay 8, 2022
YouTubeGilad Productions Ltd | Home Workouts for All
10:39
10 Minute Plank Series to Improve Posture | Good Moves | Well+Good
12K viewsMay 7, 2021
YouTubeWell+Good
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
242.4K viewsNov 21, 2018
YouTubeDenise Austin
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
1:21
How to do a Walking Plank | Kelly Brown
285.2K viewsFeb 8, 2017
YouTubeKelly Brown
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.8K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
798.2K viewsJan 14, 2021
YouTubeCaroline Girvan
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
See more videos
Static thumbnail place holder