Simple 6 steps to the perfect forehand ✅ Click the link in my bio @alexslabs to add some Forehand Firepower 🔥 1. Shoulder turn - often called the unit turn but I wanted to highlight it’s not your whole body just your shoulders twisting against your hips storing energy in your obliques ready to release into the shot. 2. Adjustment step - this could be a neutral step forward, semi open or open step with your outside foot to get into the perfect position to add rotational power and body weight int
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💥3 Types of Forehand Swings You Should Master 👉 Full swing: great for producing power and topspin as you have room to accelerate 👉 Half swing: great for taking the ball early and dealing with faster balls👉 Return swing: use when returning first or big serves or when blocking the ball in points👉 🏷️ #tennis #tennisball #tenniscourt #tennisplayer #tenniscoach #tennislife #tennistips #tennislesson #tennis🎾 #tennislife #tennisgame #tennispro #coachsimon #toptennistraining | Top Tennis Training
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Forehand Fundamentals ✅ Preparation - Turning the upper body and lining up your shoulder to the ball. Racket Back - Preparing to swing the racket, lining up the butt cap to the ball. Racket Drop/Lag - Getting ready to whip the racket head as the strings at beginning to face the ball. #forehand #tennis #coach #forehandtechnique #miamitennis #tennistraining #tennispoint #tennisforehand #tennistips | Simplified Tennis
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