It's hard to focus in yoga class with so many... sounds around. Kinda Pregnant, starring Amy Schumer, is now playing on Netflix. | Netflix

This comprehensive program can offer both teachers and students a solid understanding of how to safely approach yoga during pregnancy. You'll not only get an overview of the "why" (benefits) and "how" (tips related to alignment and safety) of practicing yoga during pregnancy, you'll also explore three demo sequences that feature adapted practices for each trimester. Learn how to maintain a strong and steady practice throughout your pregnancy, or if you're a teacher, help all of your students to

I think I upset a few people 👀 | Eddie Hall - The Beast