The mysterious psoas muscle is a hip flexor that can be the root cause of back pain, long term posture issues, and tightness in your hips. In short: a tight psoas can cause serious problems! Get this free class eBook: http://bit.ly/2cCKNlR | Yoga International
The mysterious psoas muscle is a hip flexor that can be the root cau…
34K viewsJan 30, 2017
FacebookYoga International
18K views · 638 reactions | A tight psoas can cause serious problems!...
0:43
18K views · 638 reactions | A tight psoas can cause serious problem…
18.8K views1 week ago
FacebookYoga International
Stiff or Sore Psoas Muscles? Try These Stretches
Stiff or Sore Psoas Muscles? Try These Stretches
May 9, 2024
clevelandclinic.org
Psoas major muscle
2:29
Psoas major muscle
Sep 19, 2023
kenhub.com
25 reactions | New Master Psoas class out today with @lara.heimann ❤️ This class will help you better understand the mechanics of the most important postural muscle in our body, and how to properly lengthen and strengthen it. Discovering the power of the balanced psoas muscle will inevitably take your yoga practice to a new level of possibility and mastery. #oneoeight #yogaeverydamnday ⠀ ⠀ | oneOeight | Facebook
0:31
25 reactions | New Master Psoas class out today with @lara.heiman…
798 views1 week ago
FacebookoneOeight
The Psoas Muscle: Ultimate Guide Updated
The Psoas Muscle: Ultimate Guide Updated
11 months ago
yoganatomy.com
1.2K views · 19 reactions | The psoas is a hip flexor connecting from the spine to the femur and lower back. Here are the five best stretches to release the psoas, according to trainers and physical therapists to relieve pain and enhance performance. | Women's Health | Facebook
3:44
1.2K views · 19 reactions | The psoas is a hip flexor connecting fr…
1.3K views1 week ago
FacebookWomen's Health
3:24
Psoas Release
70.1K viewsMay 5, 2017
YouTubePSO-RITE
26:43
Yoga for PSOAS - Stretch and Release to Help Low Back & Hip P…
59.1K viewsApr 18, 2022
YouTubeYoga with Joelle
15 Minute Yoga Class - Psoas Stretch
126.9K viewsFeb 5, 2016
YouTubeFloating Yoga School
22:56
YOGA FOR PSOAS MUSCLE RELEASE | Stop Stretching for Hi…
14.2K viewsDec 6, 2021
YouTubeDr. Melissa Oleson
1:40
Standing Psoas Stretch
190.1K viewsNov 6, 2008
YouTubePerformance Place Sports Care & Chiropractic
7:43
RELEASE THE PSOAS LIKE A PT NINJA | Manual Therapy for Painfu…
7.3K viewsOct 22, 2019
YouTubeBodywork Dojo ®
7:19
Psoas Major Anatomy: Origin, Insertion and Action
14.7K viewsJun 29, 2022
YouTubeBodyworks Prime
2:17
Psoas Stretch
14.5K viewsMay 22, 2016
YouTubePsoas Massage + Bodywork
1:37
Psoas stretch
373.7K viewsNov 26, 2019
YouTubePhysical Therapy First
2:47
Psoas Release - Massage Technique
131.1K viewsDec 9, 2017
YouTubeSam Visnic
6:29
Psoas Release: Leg Swing
121.5K viewsJun 4, 2017
YouTubeHeart & Bones Yoga- Anatomy & Mobility
1:25
Psoas sign
14.2K viewsNov 2, 2015
YouTubeAudiopedia
1:01
How To Say Psoas
Nov 13, 2017
YouTubeEmma Saying
6:25
The Best Psoas Release
841.4K viewsFeb 1, 2019
YouTubeEssential Somatics
2:11
Finding Your Psoas Muscle
63.7K viewsNov 20, 2016
YouTubePsoas Massage + Bodywork
5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
4:00
Psoas March - Hip Flexor Strengthening Exercise
226.7K viewsJan 19, 2015
YouTubeJames Dunne
5:13
3 Psoas Strengthening Exercises for ATHLETES
180.9K viewsJun 23, 2017
YouTubeCriticalbench
16:28
Psoas Muscle Release Techniques & Stretching Exercises
161.8K viewsJul 10, 2017
YouTubeCriticalbench
0:51
How to Pronounce Psoas Muscle? (CORRECTLY)
78.9K viewsMar 2, 2021
YouTubeJulien Miquel
18:33
Psoas Muscle Stretching Exercises (In Depth)
20.5K viewsJul 19, 2016
YouTubePurple Valley Ashtanga Yoga
2:14
Psoas Stretch - How To Stretch And Release The Iliopsoas
293.7K viewsNov 2, 2008
YouTubeSam Visnic
See more videos
Static thumbnail place holder