Ryan Maclellan on Instagram: "Introducing Muscle Breathing 💨 👌 This is a great little breathing cue that allows me to maintain my rhythm on my higher rep sets without stopping to rebrace, 😤 And also utilising a brace on other exercises! 🗣️ Shoutout to @m.panesar__ for taking a mid meet nap back in 2023 and still coming back and smoking his third deadlift after 😂 🤫 If you’d like more of my secret techniques - including my progression structure, rep ranges & exercise inventions - they’re all