Take Complete Charge of Your Life & Destiny Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice. This program helps you become more joyful and focused, improves your energy levels, enhances your interpersonal relationships, ensures physical and mental wellbeing, and empowers you to live a more conscious a

141K views · 6.4K reactions | Sadhguru talks about 4 simple Yogic practices that can help us improve our immunity and oxygen levels, and also to remain balanced and joyful during these challenging times. 4 Beneficial Yogic Practices During the COVID Pandemic – Sadhguru 1) Simha Kriya - https://youtu.be/lP1Y1bk1YgU 2) Yoga Namaskar - https://youtu.be/Opw9G1qKCcM 3) Isha Kriya - https://youtu.be/EwQkfoKxRvo 4) Sashtanga - https://youtu.be/OluG8T9asl4 | Sadhguru | Facebook

952 reactions · 42 shares | Get Exclusive access to Sadhguru’s private and intimate talks on Sadhguru Exclusive. Sign up for the monthly trial for ₹100 only and get full access ▶️ | Sadhguru | Facebook