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2:05
YouTube
Saffronice
Saffron Dosage Explained (Safe & Effective Use)
So, how much saffron should you actually take? 🌸 Clinical studies have tested saffron in doses ranging from 30mg to 400mg per day with no major side effects. In fact, higher doses in some studies (cancer, Alzheimer’s) showed promising results. Here’s how you can safely use saffron: 🔸 30mg in water — steep for 10–15 min, drink all ...
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Saffron Recipes
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Home Cooking Sessions: Sicilian Arancini - saffron risotto filled with bolognese and mozzarella. Full recipe below! 👇🏽😍 - 1. Add 50g pancetta to a pan with some olive oil on med heat with 2x chopped carrots, celery and 1 diced onion - cook for ~5 mins 2. Add in 250g beef mince 250g Italian sausage and break apart. Season and cook till browned - add in rosemary/thyme/bay here too 3. Add 2tbsp tomato paste, cook for ~2 mins, then add 250ml white wine and deglaze. Reduce till almost gone 4. Add
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