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Shoulder tabs one of my favourite core exercises - it's anti rotational exercise So if you twist like that you lost the goal of that exercise So I am just hope to see everyone do it right to achive the great benefits of it... Try it at let me know how you feel after that small trick💪 #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #fitfam #instagood #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #crossfit #m
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