Did you know Metro offers Silver Sneakers classes? The SilverSneakers Fitness Program can help participants get the physical activity they need to be healthy and stay independent. Regular physical activity combined with good nutrition has many positive health benefits. | Metro Physical & Aquatic Therapy
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Did you know Metro offers Silver Sneakers classes? The SilverSnea…
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Here's why every older adult should own a fitness band. http://go.silversneakers.com/open-enrollment-2018 | SilverSneakers
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