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Achieving your Fitness Goals requires consistency, sacrifice and discipline, when you realise that this life is temporary and is a test for hereafter it becomes easier for us to sacrifice. A minor sacrifice for a limited time period on the food and activities we love is required to achieve our fitness goals. This hadees e paak clearly identifies that we must not get worried in sacrificing a little bit because the pleasures of this world are of no comparison to what is kept in the future by Allah