Let's take a look at some of the key features of the heavy-duty spreader bar from Miller Industries! Our spreader bar is used for dispersing heavy loads across a wide area to avoid impacting the sides of the load being lifted. In this video, we review the individual components, accessories, proper assembly, and best practices for usage. | Miller Industries

Truss spreader bar dimensions & how it works! We’ve used it to install many 80’ wide trusses but it’s built to handle up to 2 ply 90 footers! Hope this video helps to answer some questions 💯 #CinchCarpentry #QualityOverQuantity #PostFrame #SpreaderBar #Truss #Jig #Explanation #HowTo #Roof #Framing #Carpentry #PoleShed #RidingArena #Alberta | Cinch Carpentry

I hung for 23 min without coming off the bar. I was super impressed until I found out the record is something silly like 80min 🤪 - But nonetheless I’m happy with my attempt. I started with 2 hands and then I would switch hands every 30sec for a few sets and then go back to 2 hands - You don’t need to hang for that long to get the benefits because even doing 2-3 min per day will do wonders for you grip strength, shoulder health and spine decompression - If you are a beginner you can start by usi

Benefits of using our Tea Tree & Turmeric soap. My go to bar for face and full body! #herbneden #turmeric #teatreeoil #naturalproducts #allnatural #naturalskincare | Herb'N Eden